Lee Hayward - Muscle Building Coach


Whenever you try to "Bulk Up" and gain muscle size, you probably find that you can gain weight all right - (if you eat enough). But a lot of the weight gained is just excess body fat right around the middle.

Then when you get fed up with "Bulking" - and can't even button up your pants anymore - you start "Cutting" to lose the excess body fat you gained. But what usually ends up happening is that you sacrifice a lot of the lean muscle mass you gained while bulking.

This is a vicious cycle that has plagued bodybuilding enthusiasts for years. Maybe you've experienced this yourself or know someone who has.


It's a very frustrating process and a lot of times guys just get to the point where they give up on their goal of building a lean muscular physique and settle for second best...

There has to be a better way to go about building a lean muscular physique. Imagine how awesome it would be if there was a sure fire muscle building system that avoided all the negative pitfalls of traditional bulking programs and allowed you to Get Bigger While Staying Lean at the same time.

Rather than having to settle for just one or the other.

Well my friend there is such a system and it's called...

"The Cycle Bulking Diet!"

Order The Cycle Bulking Diet for Only $15
Let me ask you a question...
What's The Most Anabolic Muscle Building Substance You Can Get Your Hands On?
...Is It A Black Market Steroid ?
...Is It The Latest Bodybuilding Supplement Stack ?
...Is It Some Exotic Herb From The Amazon Jungle ?
The most anabolic substance known to man is "food".
I'm dead serious about this. All the training, drugs, and supplements in the world won't build an ounce of muscle mass without proper nutrition and adequate food intake. In fact, when you get down to the basics the
food you eat is the only real "Anabolic Component" of your entire muscle-building regimen.

In the first picture I was 215 pounds before starting my Pre-Contest Diet. I had good overall muscle development, but wasn't lean enough to compete in a bodybuilding competition.

The second picture was taken at the competition. After 12 weeks of strict low calorie dieting I got my bodyweight down to a ripped 187 pounds.

Then right after the competition was over, the post contest "Pig Out" began! It started off with an "All U Can Eat" Italian buffet with endless amounts of pizza, pasta, and desserts. And for several days after the show I pretty much ate whatever I wanted in rather large quantities...

(I had 12 weeks of cravings to get out of my system)

But I didn't get "fat" from eating all this food...
Instead my muscles filled out like crazy and I made the most insane gains imaginable. The third picture was taken 2 weeks after the show weighing 210 pounds and I was looking bigger & more muscular then before!

The only way you can make these kinds of rapid fast muscle gains is by strategically cycling your diet and training similar to how competitive bodybuilders do with each Pre-Contest Diet & Post-Contest Rebound.

High calorie "Bulk Up" diets work great for fast muscle gains initially. But if you continue eating excessive calories after 2 weeks, you'll start gaining more inches to your belly than to your biceps...
This is the biggest draw back to traditional Bodybuilding "Bulking" Programs.
Guys who go on a prolonged high calorie eating plan for 12 weeks or more in effort to fill out their frame with muscular bodyweight, usually end up getting fat in the process.
While it's true that you can make some good gains at the beginning of a bulking diet. You'll quickly get to the point where the gains in bodyfat are greater than the gains in lean muscle mass.
However, there is a way that you can avoid the down sides to traditional bulking programs, and it's actually a very simple strategy...
Implement Shorter & More Frequent Training & Nutrition Cycles!

Natural Drug Free Muscle Gains!

Now I realize that when you hear about people making big muscle gains, the thought of taking steroids and other performance enhancing drugs comes to mind. And the truth of the matter is that the majority of professional bodybuilders and athletes do use them.


However, those 45 pounds that I gained by following the "Cycle Bulking Diet" were 100% natural - meaning that I never took any anabolic steroids or performance enhancing drugs what so ever!

Not only does taking illegal drugs go totally against my morals. But I was a broke college student at the time, so I couldn't afford to take steroids even if I wanted to.

Stop Wasting Your Time In The Gym...

And Start Packing On Lean Muscular Bodyweight

With The Cycle Bulking Diet Program!

I'm sick and tired of looking the same and being the "little guy" at the gym

and I'm going to do something about it NOW by following the...

This Is A Real $197 Value
Yours Today For Just

And that's not just some random number I plucked from air, $197 is what I charge for a customized workout and nutrition program. So, if you were to get me to design a Custom Made Mass Building Program for you, it would cost $197 for the basic package.

But my goal with the Cycle Bulking Program is to reach out and help as many hard working guys fill out their frames with rock solid muscle as possible. That's why I've put together this special one time $15 deal.


Rather than charging hundreds of dollars...

Which is what the information contained within the program is worth...


I decided to make it very affordable to everyone who wants to follow it.

I don't want your excuse for not building your body to be...

"I can't afford it".

So, for a limited time you can get your hands on EVERYTHING within the Cycle Bulking Diet & Training System for $15 bucks!

The Cycle Bulking Diet & Training System

Get BIGGER, STRONGER, & LEANER with Cycle Bulking!

But let me warn you up front...

If you are lazy and looking for an easy way to get jacked, this is not the program for you!

The truth is that Cycle Bulking is NOT a "quick fix" solution...

But rather it's a SMART fix to a very complex problem that consequently yields solid gains muscle size and strength.

You know deep down in your gut that building a muscular physique takes a lot of hard work. So, if you're one of those people who simply can't dedicate themselves to following a structured training and nutrition program, then please DO NOT invest in this system!

However, if you are serious about getting Big & Ripped and are willing to put forth the effort required, than the Cycle Bulking system will yield some of the most productive muscle gains that you'll ever experience.

What If This Actually Works ?

This maybe the missing-link you've been searching for to help totally transform your skinny-fat body into a head turning muscular physique!

However, you might be feeling a bit skeptical, I understand that. You've probably tried other programs in the past and were disappointed because they never quite panned out the way you thought they would.

I know EXACTLY what this feels like, because I've been through it myself time and time again during the early years of my bodybuilding journey. And it SUCKS!

I don't want you to feel this way about the Cycle Bulking Diet program. So the absolute worst case scenario is...
You Can Have It ALL FOR FREE...

Listen, I know this system works, as do the hundreds of clients who have already experienced its rapid muscle building power first hand. But I also understand that YOU maybe a bit unsure about it. That's why I want to do everything I can to make this a no-brainer, risk-free decision for you.

And for that exact reason, here's what I'm going to do for you:
For each and every customer who orders, I'm going to extend my
Iron-Clad, 60-day 100% Money Back Satisfaction GuaranLee:

If you're not happy with the "Cycle Bulking Diet" program for any reason, just contact me and I'll refund your money. It's that simple.

I stand behind Cycle Bulking as a real world gym proven muscle building system - and if it doesn't yield positive results for you, then you'll get your money back. No hassles, no hoops to jump through, just a prompt, courteous refund, and we can still remain friends!
That's up to you... I love the feeling of being big and muscular. To me it's priceless. Being strong, healthy, and muscular has given me so much confidence and a positive attitude towards life that I've made it my life mission to help others transform their bodies as well.
The shape you are in physically is going to impact your entire life. Whenever someone sees you they are going to make a split second first impression of you as a person (positive or negative) based on the shape of your body!

No one wants to be the "small skinny guy" or the "fat out-of-shape guy". Negative reputations like that are just going to follow you around and haunt you forever. Don't get left behind, be an action taker, and let me help you get in the best shape of your life -- Starting Right NOW!
Save Yourself Years Of Painful Trial & Error
Learn From Someone Who's Already Done It...
The truth is...
If you really put your mind to it and dedicated your life to studying fitness and nutrition. And then applied what you learned through 20+ years of competitive bodybuilding. And then spent over a decade coaching hundreds of clients personally, while indirectly helping and getting feedback from thousands more from across the globe...
You'd have a good chance of developing an effective muscle building system for yourself, just like I did with the "Cycle Bulking Diet" program.
I mean, it could happen...

But if you'd rather:
  1. Skip all those years of work.
  2. Realize that I've done ALL the trial & error for you.
  3. Start getting results now with the proven muscle building system.
  4. Do so completely risk-free with your results guaranteed.

Then this is going to be one of the easiest decisions you've ever made...

The Cycle Bulking Diet & Training System

 Get BIGGER, STRONGER, & LEANER with Cycle Bulking! 

I'm looking forward to getting an e-mail from YOU telling me about the incredible muscle building transformation that you've made after going through the Cycle Bulking Diet & Training System!

Here's to building a lean muscular physique!
Your Muscle Building Coach!
Remember, with my Iron-clad, 100% Money-back GuaranLee, you have 60 risk-free days to discover what hundreds of others already have -- That Cycle Bulking is a system that you can count on for delivering real muscle building results.

Have a question about the program?
I've probably already answered it in the F.A.Q. below...

Q: What is the Cycle Bulking Diet and how does it work

for building muscle?

The Cycle Bulking Diet is a strategic diet & training system that allows your body to gain lean muscular bodyweight faster than most traditional bulking programs.

The program is structured into 2 different phases.
- The Low Calorie Depletion Phase.

- The High Calorie Growth Phase.

The first phase of the program will prime your body for an anabolic growth rebound by making it very efficient at storing the food you eat as lean muscle.
Then once your body is primed for growth, you'll move into the high calorie "Growth Phase". This will trigger natural anabolic hormone production (IGF-1, Testosterone, and Insulin). During the second phase is when you'll literally feel your body growing bigger and stronger by the day!

The key to building muscle with this program is strategically alternating back and forth between the 2 phases. With Cycle Bulking you'll work WITH your body's natural growth and recovery processes and NOT against them. You'll gain new muscle tissue with every rotation of the Cycle Bulking Diet.

Q: Will I have to force feed myself while following the

Cycle Bulking Diet?

NO. Building muscle is NOT about force feeding and stuffing your face until you are ready to puke. That approach rarely works and it's reason why so many guys end up gaining fat rather than gaining lean muscle when they try to gain size.

The Cycle Bulking Diet & Training System builds muscle through cycling diet and workouts so that you work with your body's natural growth patterns. While you will be going through phases of higher and lower calories, it's never to the extremes of stuffing or starving yourself, it's actually a very comfortable eating plan to follow.

Q: Are these gains permanent, or am I just going to lose everything once I stop the program?

The Cycle Bulking Diet builds solid muscle mass. You won't just get bloated or gain water weight, you'll actually gain REAL muscular bodyweight. And because you'll be cycling your weight training workouts along with your nutrition program, you'll grow bigger and get stronger at the same time.
Now obviously, if you were to stop working out entirely and become a couch potato, then you will lose muscle. But as long as you remain active and continue to workout, you'll keep the gains you make from Cycle Bulking, even if you stop the actual "Cycle Bulking Diet" nutrition plan.

Q: Can I use the program more than once?

Absolutely! You can go through as many cycles through the program as you'd like. In fact, this program is designed so that you can repeat it back to back as often as you want. With each rotation through the "Cycle Bulking Diet" you'll grow bigger, stronger, and more muscular!

Q: What if I just want to gain a little bit of muscle, and not "bulk up" like a bodybuilder?

That's totally fine, not everyone wants to look like a bodybuilder. But regardless if you want to gain a little muscle or A LOT of muscle, the same principles apply. In fact, if your goal is to simply get a "buff beach body" look, it may only take you a few months of serious training to reach that goal.

Q: I want to start Cycle Bulking now; do I have to wait for you to ship me the program before I can get started?

No. The entire program will become immediately available to you via download after your purchase - no shipping fees, no waiting for packages in the mail. You can literally get started your very next workout!

Q: I'm not a young buck anymore, will this program still work for guys who are older?

Yes, and I know that first hand because I've gotten feedback from guys in their 40's, 50's, and 60's who have experienced positive results using the Cycle Bulking Diet.

Now with that being said, I'm not going to lie and say that you are going to make gains as fast as a teenager just starting out. Obviously, things are different for older guys. But regardless of age, improvement is ALWAYS possible. And the Cycle Bulking program is set up to have you building lean muscle -- no matter what age you are!

Q: Is this program suited for a complete beginner?

The Cycle Bulking Diet can work for anyone regardless of your fitness level or workout experience. In the Forbes study on the Hormonal Response To Overfeeding the volunteers were middle age women who did not even lift weights, yet they all gained muscular bodyweight from modifying their diets.
Now even though the "Cycle Bulking Diet" can technically work without weight training, you will get much better results if you combine it with a structured workout program.

Q: Can this program also work for women?

Yes! In the Forbes study on the Hormonal Response To Overfeeding the volunteers were middle age women and they all gained muscular bodyweight from modifying their diets.
Despite what myths and misconceptions you may have heard in the past, there is no such a thing as a "Woman's" workout or a "Man's" workout. Both men and women have the same major muscle groups, and they need to follow the same type of training in order to build those muscle groups.
The Cycle Bulking Program does not discriminate based on age, gender, or any other factor. It works across the board. So for women who are serious about fitness and are looking for something more "hardcore" than pumping out high reps with the pink dumbbells... Come on board, this program can work for you too!

Q: What if it doesn't work for me?

Than it's all FREE.

Simply put, if you follow the "Cycle Bulking Diet & Training Program" as outlined in the materials, and do NOT gain more muscle than you ever have previously, just contact me and I'll refund your money. It's that simple.

I believe in this system and stand behind it as proven muscle building program, and if it doesn't yield those results for you when followed, you get your money back. No hassles, no hoops to jump through, just a prompt, courteous refund, and we can still remain friends.

By offering this unconditional 60-day satisfaction guarantee the risk is 100% on me...
The ONLY thing you need to do is try the program for yourself.

The Cycle Bulking Diet & Training System

 Get BIGGER, STRONGER, & LEANER with Cycle Bulking! 

NOTE: The "Cycle Bulking Diet & Training Program" is a downloadable series of PDF e-Books. No physical products will be shipped. After you order, you'll get INSTANT ACCESS to download the files to your computer. The format for the e-Books is adobe acrobat PDF and can be viewed on Mac or PC.

Please read our truthful disclaimer: Due to FTC regulations, it is required that we identify what a "typical" result is. Fact is: most people who download this program today will let it sit on their computer and do nothing with it; so often times the typical result is nada, nothing, zilch. In order to actually build muscle from the Cycle Bulking Diet & Training Program you have to actually follow it. Simply buying the program will not build muscle. You are the one who is responsible for following the program, so step up and go for it! And one more thing...

You should always contact your doctor before starting this or any diet & exercise program.

Lee Hayward

P.O. Box 13175

Station Topsail

CBS, NL, A1W 2K1

Tel: 1-877-892-7435

lee [at] leehayward.com

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